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About Mindy Haws
Liscenced Professional Counselor
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An all too common phrase in our society is, “I am my own worst enemy.” But what if you could become your own greatest ally instead? Too often, people are weighed down by shame, guilt, and negative self-talk, holding them back from the life they truly want. As a counselor, I believe transformation begins with self-compassion and self-empowerment.
My mission is to provide a safe, welcoming, and judgment-free space where you feel truly heard and supported. You are not alone, and you don’t have to navigate this journey by yourself. I am here to meet you where you are, helping you harness your strengths and take meaningful steps toward the goals that matter most to you.
Rooted in existential counseling, my approach encourages authenticity, deep connections, and purposeful living. Together, we will uncover what is most important to you and build a life that aligns with your values—one that feels true, fulfilling, and uniquely yours.
I specialize in working with adolescents and adults (ages 15 and up) who are ready to break free from the challenges of eating disorders, depression, anxiety, and low self-worth. These struggles do not define you—growth, resilience, and healing are possible.
Using a powerful blend of cognitive-behavioral therapy (CBT), existential therapy, mindfulness, and neuroscience-based techniques, I help individuals shift unhelpful patterns, build inner strength, and create lasting change. My approach is not just about coping; it’s about reclaiming your life and stepping into your fullest potential.
If you’re seeking a guide who will walk with you, challenge you, and support you in your journey toward greater self-acceptance and well-being, I’d be honored to hear your story. Your path forward starts here.
My mission is to provide a safe, welcoming, and judgment-free space where you feel truly heard and supported. You are not alone, and you don’t have to navigate this journey by yourself. I am here to meet you where you are, helping you harness your strengths and take meaningful steps toward the goals that matter most to you.
Rooted in existential counseling, my approach encourages authenticity, deep connections, and purposeful living. Together, we will uncover what is most important to you and build a life that aligns with your values—one that feels true, fulfilling, and uniquely yours.
I specialize in working with adolescents and adults (ages 15 and up) who are ready to break free from the challenges of eating disorders, depression, anxiety, and low self-worth. These struggles do not define you—growth, resilience, and healing are possible.
Using a powerful blend of cognitive-behavioral therapy (CBT), existential therapy, mindfulness, and neuroscience-based techniques, I help individuals shift unhelpful patterns, build inner strength, and create lasting change. My approach is not just about coping; it’s about reclaiming your life and stepping into your fullest potential.
If you’re seeking a guide who will walk with you, challenge you, and support you in your journey toward greater self-acceptance and well-being, I’d be honored to hear your story. Your path forward starts here.

A bit about me:
When I’m not working, you’ll often find me outdoors, enjoying activities like whitewater rafting or hiking, or spending quality time with loved ones. I believe in balancing work with play and find joy in life’s simple moments—especially if they include a good laugh.
When I’m not working, you’ll often find me outdoors, enjoying activities like whitewater rafting or hiking, or spending quality time with loved ones. I believe in balancing work with play and find joy in life’s simple moments—especially if they include a good laugh.