Main Office: 1310 West Hays Street, Boise, IDTelephone: (208) 803-5339
Counseling Services
Home | Counseling Services
Counseling Services in Boise, ID
Individual, Couples, & Family Therapy to Overcome Anxiety, Depression, Trauma, & More
Struggling to get up in the morning? Facing a turning point in a relationship? Relief is within reach. At North End Wellness, our compassionate, evidence-based therapists partner with you to overcome the patterns holding you back—so you can start embracing brighter days.
We hand-pick Boise counselors with diverse backgrounds and specialties, ensuring you’re matched with someone who truly “gets” your experience. Our friendly support team then handles scheduling, insurance, and any questions, so you can focus on your journey. Together, we’ll chart a path toward positive change and a happier, more productive life.
Therapy That Works. Counselors Who Care.
Our Counseling Services
Emotional Wellness Services
● Anxiety Counseling: Practical strategies to quiet racing thoughts, manage panic symptoms, and restore a sense of calm.
● Depression Therapy: Evidence-based strategies to spark motivation and rediscover joy.
● Grief Therapy: Compassionate space to honor loss and invite renewed hope.
Relationship & Family Care
● Couples Therapy: Proven approaches to improve communication, rebuild trust, and bring back the spark.
● Children’s Therapy: Playful, developmentally-appropriate support for young hearts and minds.
● Teen Therapy: Relatable guidance for adolescents navigating school, identity, and family stress.
Behavior & Coping Skills
● Anger Management Therapy: Healthy outlets and coping hacks to channel frustration into healthy, calm responses.
● OCD Treatment: ERP and CBT give you the tools to quiet compulsions, reduce anxiety, and reclaim control.
● Substance Abuse Therapy: Focused recovery counseling to break the cycle of use and build resilience.
● Porn Addiction Therapy: Understand triggers, reshape compulsive behaviors, and develop balanced, respectful relationships with sexuality.
Specialized Modalities
● Cognitive Behavioral Therapy (CBT): Structured, goal-oriented strategies to reframe unhelpful thoughts, improve emotional balance, and build lasting coping skills.
● EMDR Therapy: Eye-movement methods to process trauma and lighten emotional weight.
● Internal Family Systems (IFS): Gentle exploration to harmonize your inner parts and restore balance.
● Mindfulness-Based Therapy: Presence practices that turn everyday moments into calm, reset, and renewal.
● Dialectical Behavior Therapy (DBT): Skills for emotion regulation, distress tolerance, and stronger relationships.
Inclusive & Identity-Affirming Care
● LGBTQ+ Counseling: Safe, affirming therapy to honor your identity and unique journey.
Flexible & Accessible Options.
● Online Therapy: Secure video sessions from wherever you are.
● In-Office Visits: Cozy Boise & Meridian locations that feel more like home than a waiting room.
Effective, Positive Therapy Services You Can Trust
At North End Wellness, our years of clinical experience, welcoming atmosphere, and approachable therapists ensure your counseling is both effective and supportive. From the moment you arrive, you’ll feel at ease in a space designed for real progress.
Rather than dwelling on past pain, we use positive, evidence-based methods that address root causes while keeping you grounded. You’ll leave each session feeling clearer and with practical tools for daily life.
Ready to explore the service that fits you best?