Main Office: 1310 West Hays Street, Boise, IDTelephone: (208) 803-5339

Mindy Haws

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About Mindy Haws, LPC

Licensed Professional Counselor


An all-too-common phrase in our society is, “I am my own worst enemy.” But what if you could become your own greatest ally instead? Too often, people are weighed down by shame, guilt, and negative self-talk, holding them back from the life they truly want. As a counselor, I believe transformation begins with self-compassion and self-empowerment.

My Mission is to Support You in Your Most Important Goals

My mission is to provide a safe, welcoming, and judgment-free space where you feel truly heard and supported. You are not alone and don’t have to navigate this journey alone. I am here to meet you where you are, helping you harness your strengths and take meaningful steps toward the goals that matter most to you.
Rooted in existential counseling, my approach encourages authenticity, deep connections, and purposeful living. Together, we will uncover what is most important to you and build a life that aligns with your values—one that feels true, fulfilling, and uniquely yours.
I specialize in working with adolescents and adults (ages 15 and up) who are ready to break free from the challenges of eating disorders, depression , anxiety, and low self-worth. These struggles do not define you—growth, resilience, and healing are possible.
Using a powerful blend of cognitive-behavioral therapy (CBT), existential therapy, mindfulness, and neuroscience-based techniques, I help individuals shift unhelpful patterns, build inner strength, and create lasting change. My approach is not just about coping; it’s about reclaiming your life and stepping into your fullest potential.
If you’re seeking a guide who will walk with you, challenge you, and support you in your journey toward greater self-acceptance and well-being, I’d be honored to hear your story. Your path forward starts here.

A bit about me:

When I’m not working, you’ll often find me outdoors, enjoying activities like whitewater rafting or hiking, or spending quality time with loved ones. I believe in balancing work with play and find joy in life’s simple moments—especially if they include a good laugh.

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Mindy specializes in the following topics and therapy methods:

    Adjusting to Change/Life Transitions

    Addiction

    Anxiety

    Body Positivity

    Coping Skills

    Depression

    Eating Disorders

    School Issues

    Self-esteem

    Peer Relationships

    Spirituality

    Stress

    Suicidal Ideation

    LGBTQ+ Concerns

    Women’s Issues

My Mission is to Support You in Your Most Important Goals

My mission is to provide a safe, welcoming, and judgment-free space where you feel truly heard and supported. You are not alone and don’t have to navigate this journey alone. I am here to meet you where you are, helping you harness your strengths and take meaningful steps toward the goals that matter most to you.
Rooted in existential counseling, my approach encourages authenticity, deep connections, and purposeful living. Together, we will uncover what is most important to you and build a life that aligns with your values—one that feels true, fulfilling, and uniquely yours.
I specialize in working with adolescents and adults (ages 15 and up) who are ready to break free from the challenges of eating disorders, depression , anxiety, and low self-worth. These struggles do not define you—growth, resilience, and healing are possible.
Using a powerful blend of cognitive-behavioral therapy (CBT), existential therapy, mindfulness, and neuroscience-based techniques, I help individuals shift unhelpful patterns, build inner strength, and create lasting change. My approach is not just about coping; it’s about reclaiming your life and stepping into your fullest potential.
If you’re seeking a guide who will walk with you, challenge you, and support you in your journey toward greater self-acceptance and well-being, I’d be honored to hear your story. Your path forward starts here.

A bit about me:

When I’m not working, you’ll often find me outdoors, enjoying activities like whitewater rafting or hiking, or spending quality time with loved ones. I believe in balancing work with play and find joy in life’s simple moments—especially if they include a good laugh.

Illustration

Mindy specializes in the following topics and therapy methods:

    Adjusting to Change/Life Transitions

    Addiction

    Anxiety

    Body Positivity

    Coping Skills

    Depression

    Eating Disorders

    School Issues

    Self-esteem

    Peer Relationships

    Spirituality

    Stress

    Suicidal Ideation

    LGBTQ+ Concerns

    Women’s Issues

Types of Therapy:

    Strength Based Approach

    Person Centered Therapy

    Acceptance & Commitment Therapy

    Cognitive Behavioral Therapy

    Existential Therapy


    Mindfulness Based Cognitive Therapy

    Dialectical Behavioral Therapy

    Ages 15 and up

    Individual Therapy

Types of Therapy:

    Strength Based Approach

    Person Centered Therapy

    Acceptance & Commitment Therapy

    Cognitive Behavioral Therapy

    Existential Therapy

    Mindfulness Based Cognitive Therapy

    Dialectical Behavioral Therapy

    Ages 15 and up

    Individual Therapy